New: group training on Saturday morning

Every Saturday 9:30 am



From 01.04.2023 you can follow a group training on Saturday mornings without having to become a member of an association.

We gather at 9:30 am in front of or in the PAC canteen and train together for around 90 minutes.

On top of this, you will receive an email every week with "homework", which are advice training sessions for the week, which you can follow depending on what your goal is.

New runners who are registered for special courses, such as the quarter marathon or the bridge run, for example, regularly join (temporarily).

costs

the costs are €45.00 per quarter, you do not pay a registration fee and you do not have to cancel (just saying if you want to quit is nice)

the pace of this group is around / just under 60 minutes for the 10k